Author Archives: Heather Braley
Esther Perel Dazzles Us With Her Insight on Modern Relationship – Again
Esther Perel has discussed the impact of artificial intelligence (AI) on relationships in many interviews and articles. In this video, Esther discusses ChatGPT versus genuine human contact. She adds her own twist on AI by referring to it as “Artificial … Continue reading
Posted in General Psychology, Relationship
Tagged AI, Popular Psychology, psychotherapy, Relationships, Technology, Telehealth
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Decant Your Acrylics
Posted in Art & Psyche, Office Studio
Tagged acrylic paint, art supplies, art therapy, mixed media, studio setup
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Art Lowers Stress
It’s nice to have supportive research, but we already knew that the creative process lowers stress. The stress-related hormone cortisol lowers significantly after just 45 minutes of art creation.