Author Archives: Heather Braley

One of my most worthwhile encounters in graduate school.

Post by Heather Braley, MFT.

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Making a book is like building a nest…

Hello 2015!  It’s a new year of “nesting,” and I have been deeply grateful for time spent with my own journals.  I have been journaling my whole life, but at the moment it feels especially significant.  So I thought I would … Continue reading

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Relocating to Southern California

After 15 years of practicing in the Sierra Foothills, I have relocated to Orange County, in southern California.  At this point in time, mindfulness combined with creative practices are my focus.  For journaling techniques (albeit with little focus on the … Continue reading

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